Cooking

Cooking processes raw ingredients found from fishing and outputs food that can be used in combat. Cooking output increases slightly with each Cooking level over the minimum threshold to cook that item. At the minimum level, you will receive the lower output value, and at the maximum level you will receive the higher output value.

Food	Minimum XP	XP (per hour)	Item required	Input (per hour)	Output (per hour)
Cooked Minnus	0	25	Raw Minnus	120	72 - 108
Cooked Blekk	374	35	Raw Blekk	120	60 - 108
Cooked Skrimp	1021	45	Raw Skrimp	100	50 - 90
Cooked Feola	1938	70	Raw Feola	50	25 - 45
Cooked Ancho	3236	140	Raw Ancho	90	45 - 81
Cooked Trout	5067	160	Raw Trout	45	22.5 - 40.5
Cooked Rojja	7650	240	Raw Rojja	80	32 - 72
Cooked Bowfish	11294	260	Raw Bowfish	40	16 - 36
Cooked Goldfish	16432	300	Raw Goldfish	75	30 - 67.5
Cooked Mysty Blue	33913	370	Raw Mysty Blue	36	14.4 - 32.4
Cooked Flitfish	68761	400	Raw Flitfish	30	12 - 27
Cooked Razorfish	97582	440	Raw Razorfish	72	28.8 - 64.8
Cooked Quaffer	138307	500	Raw Quaffer	20	7 - 18
Cooked Roxa	170430	550	Raw Roxa	60	21 - 54
Cooked Azacudda	241267	650	Raw Azacudda	45	15.75 - 40.5
Cooked Stoneclaw	392228	700	Raw Stoneclaw	40	14 - 36
Cooked Cruskan	554828	780	Raw Cruskan	36	10.8 - 32.4
Cooked Chodfish	637364	830	Raw Chodfish	30	9 - 27
Cooked Doubtfish	784726	880	Raw Doubtfish	25	7.5 - 22.5
Cooked Rosefin	1035476	900	Raw Rosefin	24	4.8 - 21.6